Dr. Kashey walks us through the ways we reinforce our self-sabotaging behaviors through negative reinforcement and operant conditioning. He shares the 3-step path to get back on track when we’ve veered from our plan. Grab your coffee and a notepad; you won’t want to miss this!
Listen to Ep 33. ‘Dr. Kashey’s Fix For when you BLOW IT and you may as well keep going…’ Now.
Hosted by Dr. Trevor Kashey