In this episode, Dr. Kashey discusses the importance of understanding the role of sugar in the body and how to ritualize your blood sacrifice to the diet gods properly. He explores why physical activity is good and how it can be used as a tool of penance. Dr. Kashey also talks about the biological factors involved in burning calories and the type of metabolic fuel used during different activities. He emphasizes that possessing a body that looks as good as it works and works as good as it looks requires a holistic approach that includes physical activity and a deep understanding of the relationship between food, eating, and philosophy. He talks about the side effects of transforming philosophies and the effects of using your body for a purpose that also pleases the diet gods. Tune in and head to smartpeoplecomehere.com to learn more about challenges to help you achieve this goal.
If you want to learn more about the TKN method of successful lifelong change… I’d love to help you on this journey. I’ve helped over 3,000+ people become the fittest, strongest, healthiest versions of themselves. It’s YOUR turn. Send a message to @trevor_kashey_nutrition on Instagram saying ‘IT’S TIME’. And we’ll see if and how we can help you on your journey.
Listen to Ep 129. ‘If you’re looking for new methods of blood sacrifice to the diet gods… then this is NOT the place’ Now.