In this episode, Dr. Kashey discusses the four main reasons people go off track when traveling. He explains how using a rational and constructive approach to travel can help you stay alive and have a decent time, and he discusses the two prime directives of being human according to the SRO model. Additionally, Dr. Kashey explores what triggers people to suspend their current rules and temporarily make new, more convenient rules. He discusses the implications of the SRO model in this scenario. Finally, Dr. Kashey shares one big thing that people have in common that can help them progress while still having a good time while traveling. Tune in to learn more about staying on track while on the road. Tune in and discover more about staying on track while on a trip.
If you want to learn more about the TKN method of successful lifelong change… I’d love to help you on this journey. I’ve helped over 3,000+ people become the fittest, strongest, healthiest versions of themselves. It’s YOUR turn. Send a message to @trevor_kashey_nutrition on Instagram saying ‘IT’S TIME’. And we’ll see if and how we can help you on your journey.
Listen to Ep 114. ‘What type of trip-taker are you? Take Dr. kashey’s quiz to find why you sabotage progress while on a trip!’ Now.
Hosted by Dr. Trevor Kashey