In this episode, Dr. Kashey talks about self-worth and how it can be used to obtain cool stuff. He guides listeners through a step-by-step process for becoming an expert at trading in their self-worth to get what they want. Along the way, he shares insights on how to depend on self-esteem to determine one’s worth and offers tips on increasing self-esteem to become more confident and self-assured. Dr. Kashey also discusses the importance of evaluating oneself and others to ensure proper functioning, and he shares strategies for inflating one’s self-esteem when necessary.
If you want to learn more about the TKN method of successful lifelong change… I’d love to help you on this journey. I’ve helped over 3,000+ people become the fittest, strongest, healthiest versions of themselves. It’s YOUR turn. Send a message to @trevor_kashey_nutrition on Instagram saying ‘IT’S TIME’. And we’ll see if and how we can help you on your journey.
Listen to Ep 113. ‘A simple and easy guide to trading your self-worth for cool stuff! Wow!’ Now.
Hosted by Dr. Trevor Kashey