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Coffee With Dr. Kashey
Coffee With Dr. Kashey
Ep# 104: When They Have Trouble With Your Change
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Undoubtedly, as we interact with people, we experience some serious or minor friction, especially when making ourselves better. In today’s episode, we’re talking about handling friction in any form of relationship as a result of making yourself better. While the topic may not be new for the most part, what Dr. Kashey does is bring a fresh approach. Among the issues explained, we have the application of the SRO method so that everybody wins in this situation. The good doctor shares the stimulus, response, and outcome model, which forms the belief system. There are times when people get frustrated by our actions, and in this episode, we get to know what it is that we can do when one is frustrated by our actions in a relationship. Sometimes we expect much from people, or others expect much from us; thereby, we end up freaking out when our offers are declined. This issue is clearly explained in this episode, citing the reasons for such responses. He also shares that the frustration zone comes in place when what you do frustrates others or when what they do frustrates you.

If you want to learn more about the TKN method of successful lifelong change… I’d love to help you on this journey. I’ve helped over 3,000+ people become the fittest, strongest, healthiest versions of themselves. It’s YOUR turn. Send a message to @trevor_kashey_nutrition on Instagram saying ‘IT’S TIME’. And we’ll see if and how we can help you on your journey.

Listen to Ep 104.  ‘When YOU are making changes and THEY have trouble with it!  Now.

Hosted by Dr. Trevor Kashey