Confidence. Culture. Connection
Do you want to transform your life?
Dr. Trevor Kashey founded Trevor Kashey Nutrition (TKN) with the goal of transforming lives. TKN’s four programs, The Kashey Method, KickStart Challenge, Private Client and Cognitive Nutrition Certification, have set the standard for over 15 years, helping people create the lasting results in their own lives.
Diet books, diet plans, diet programs. They all want you to believe they have the magic formula. Eat what they say, and losing weight will be easy.
If that is true, why are 2/3 of Americans overweight?
If that is true, why do most people who lose weight gain it back? And not just once, over and over and over…
Here is the truth: Losing weight can be easy, at first. But. Continuing to lose weight after the first few weeks or months and then keeping it off. That can be very difficult. That is unless you know how to identify the problems – the roadblocks – that you encounter every day, and figured out how to remove those roadblocks, each and every one.
To be successful you do need an eating plan. But your success will not be determined by how many carbs you are eating. You will experience success when you learn how to stick to your plan even when you don’t feel like it. At TKN you will learn how to create your own, personal, escape plans to remove your biggest roadblocks. Roadblocks you create, roadblocks other people create, roadblocks the universe creates.
Don’t take our word for it. Here are some TKN superstars that made their dreams a reality, and you can too.
Ready To Start?
You might be wondering why you actually need this. The truth is, you don’t. But this journey is a heck of a lot easier with the TKN experts and community on your side. So what are you waiting for? We’re ready if you are.
Jake M. The Secret to Finding Your Abs
Discover the secret to finding your six-pack. Learn how ranch hand Jake M. got abs and still eats what he wants with TKN.
Jacquelyn L. How to Take Control of Your Life
How to take control. Learn how bank Manager Jacquelyn L. took advantage of this once and a lifetime time chance to learn and grow with
How to go from Delicate to Resilient
Resilience. Are you born with it? Do you learn it? Do tough times make you resilient or is it the resilient people who make it through tough times? More importantly, is there anything you can do to get it? The answer is YES. Here are 10 things you can do TODAY.
How to Escape the All or Nothing Prison
Do you feel like you’re trapped in an all-or-nothing prison?
Do you want to know how to get free?
Let’s dive in together.
How to End the Cycle of Yo-Yo Dieting
Losing 30 lbs is an achievement…the first time. The 5th time it feels like the harbinger of doom. You look in the mirror, but instead of feeling proud of your accomplishment,you feel dread. And then the weight creeps back. Why does this keep happening to you? How do you escape this cycle?
Hillary H. Finally Get Results
Learn how product manager Hillary H. feels better mentally and physically after seeing her results with TKN.