Confidence. Culture. Connection
Do you want to transform your life?
Dr. Trevor Kashey founded Trevor Kashey Nutrition (TKN) with the goal of transforming lives. TKN’s four programs, The Kashey Method, KickStart Challenge, Private Client and Cognitive Nutrition Certification, have set the standard for over 15 years, helping people create the lasting results in their own lives.
Why TKN
Diet books, diet plans, diet programs. They all want you to believe they have the magic formula. Eat what they say, and losing weight will be easy.
If that is true, why are 2/3 of Americans overweight?
If that is true, why do most people who lose weight gain it back? And not just once, over and over and over…
Here is the truth: Losing weight can be easy, at first. But. Continuing to lose weight after the first few weeks or months and then keeping it off. That can be very difficult. That is unless you know how to identify the problems – the roadblocks – that you encounter every day, and figured out how to remove those roadblocks, each and every one.
To be successful you do need an eating plan. But your success will not be determined by how many carbs you are eating. You will experience success when you learn how to stick to your plan even when you don’t feel like it. At TKN you will learn how to create your own, personal, escape plans to remove your biggest roadblocks. Roadblocks you create, roadblocks other people create, roadblocks the universe creates.
- Develop an eating plan that fits your lifestyle, no food is off limits.
- Create your own
- We Meet You Where You Are, And Take You Where YOU Want To Be
Testimonials
Don’t take our word for it. Here are some TKN superstars that made their dreams a reality, and you can too.
Ready To Start?
You might be wondering why you actually need this. The truth is, you don’t. But this journey is a heck of a lot easier with the TKN experts and community on your side. So what are you waiting for? We’re ready if you are.
Self Esteem is a Disease
Self esteem seems so innocent.
It poses as a cozy hug to help you feel better about yourself.
But self esteem is a disease.
It feeds off your self worth and traps you in a vicious cycle of anxiety and self-hate.
Don’t believe me?
Let’s take a look.
Sarah R. Create a More Fulfilling Life
Learn how customer experience leader Sarah R. developed a better relationship with herself and learned the skills needed to live her best life with TKN.
Sara B. How to Level Up
Learn how gym manager/coach Sara B. became stronger/leaner and broke through barriers that brought her mind and body to a new level with TKN.
Samantha L. How to Lose Weight with Menopause
Lose weight through menopause, see how Administrator Samantha L. achieved results and knowledge that will benefit her permanetly With TKN.
Robert Z. How to Obtain Results that last
How to obtain results that last. Learn how Robert Z. achieved his body composition goals that will last forever with the help of TKN.
Punch Unfairness In The Kneeballs
Unfairness is a fickle beast.
It comes at the wrong times.
It gets directed at the wrong things.
It blindsides us.