Confidence. Culture. Connection
Do you want to transform your life?
Dr. Trevor Kashey founded Trevor Kashey Nutrition (TKN) with the goal of transforming lives. TKN’s four programs, The Kashey Method, KickStart Challenge, Private Client and Cognitive Nutrition Certification, have set the standard for over 15 years, helping people create the lasting results in their own lives.
Why TKN
Diet books, diet plans, diet programs. They all want you to believe they have the magic formula. Eat what they say, and losing weight will be easy.
If that is true, why are 2/3 of Americans overweight?
If that is true, why do most people who lose weight gain it back? And not just once, over and over and over…
Here is the truth: Losing weight can be easy, at first. But. Continuing to lose weight after the first few weeks or months and then keeping it off. That can be very difficult. That is unless you know how to identify the problems – the roadblocks – that you encounter every day, and figured out how to remove those roadblocks, each and every one.
To be successful you do need an eating plan. But your success will not be determined by how many carbs you are eating. You will experience success when you learn how to stick to your plan even when you don’t feel like it. At TKN you will learn how to create your own, personal, escape plans to remove your biggest roadblocks. Roadblocks you create, roadblocks other people create, roadblocks the universe creates.
- Develop an eating plan that fits your lifestyle, no food is off limits.
- Create your own
- We Meet You Where You Are, And Take You Where YOU Want To Be
Testimonials
Don’t take our word for it. Here are some TKN superstars that made their dreams a reality, and you can too.
Ready To Start?
You might be wondering why you actually need this. The truth is, you don’t. But this journey is a heck of a lot easier with the TKN experts and community on your side. So what are you waiting for? We’re ready if you are.
The Best Education is REAL WORLD EXPERIENCE
What is the best education you can get? Do you get it from books? Classes? Research? Life lessons? What does a guy with a PhD have to say on the subject? What does scientific research say? What did Albert Einstein say? Let’s have a look.
Taylor W. How to Change Your Behaviors
How to change your behaviors and kick ass at everything. Learn how TKN facilitator Taylor W. lost 25 lbs while becoming mentally sharper than ever before.
Summer M. Improve Health and Happiness
How to improve health, relationships, and happiness. Learn why personal trainer Summer M. feels healthier in her 40’s than 20’s with TKN.
Strengthen Your Connection Between Knowledge and Action
How do you move from knowledge to action? In this very exciting #coffeewithkashey, Dr. Kashey explores a recent study out of Oxford that will help you on your quest.
(There’s even bonus material. You really want to check this one out.)
Stacy W. How To Develop Healthier Relationships
How to develop a healthier relationship with food and make better choices. Learn how business owner Stacy W. got back on track with TKN.
Self Respect is the Cure
Self esteem is a disease.
It’s a sickness that:
drains you of your life force,
sabotages all your achievements, and
traps you in a vicious loop.
What’s the cure?
RESPECT