TKN Blog
Having what we want means becoming what it takes to get it. How do you define living a good life? What does that look like to you? Starting a business and growing it to a billion-dollar company? Improving the quality of your relationships? Feeling strong and healthy? Ultimately, a good life = life on your terms.
The TKN blog is a collection of the teachings of Dr. Trevor Kashey, the powerful strategies and tools he has employed over 15 years of helping others achieve their vision of a good life. Discover how to achieve massive success and long-lasting fulfillment, too. Start today with the articles, videos and other resources we’ve made available here to help you become the person necessary to achieve your vision of a good life.
Recent Posts
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Dr. Kashey Hates Goals
Everyone knows you have to have GOALS. But you know what? Dr. Kashey HATES Goals. So how does he get anything done? Find out what he does instead.
Disappointment, Discouragement…Raindancing?
If I’m tired, I drink coffee→ And the tiredness goes away. If I’m anxious, I drink wine→ And the anxiety goes away. If I’m sad, I eat→ And the sadness goes away. These actions seem like medicine. Food and drink to make the pain go away. But what is actually happening? And what does any of it have to do with Raindancing?
Michele M. How to Lose Middle-Aged Weight
How TKN Teaches A Process That Will Fit Your Lifestyle. Learn How Business Owner Michelle M. Surpassed Her Goals With The Support Of TKN.
Jill R. Out of Shape and Tired to ReEnergized
Out of shape and tired to energetic. Learn how Registered Nurse Jill R. improved the quality of her personal and professional life with TKN.
Brenda W. How to Take Control of Your Emotions
How to take control of your emotions and stop self medicating with food. learn how special education teacher Brenda W. gained confidence, Energy, knowledge, and muscle with TKN.
Martin P. How to Lean Out
Learn how Pharmacist Martin P. broke free from the mindset of I’m supposed to be big. See how he developed the tools to drop 60 lbs with TKN.
Ben S. How to Improve Your Confidence
Improve your confidence. Learn how Firefighter and Business Owner Ben S. acquired the skills to improve his mind and body with TKN.
Josh V. How to Become a Leaner and Sexier
How to become a leaner and sexier version of yourself. Learn how olympic weight lifting coach Josh V. seized the moment to reach his goals with TKN.
Taylor W. How to Change Your Behaviors
How to change your behaviors and kick ass at everything. Learn how TKN facilitator Taylor W. lost 25 lbs while becoming mentally sharper than ever before.
Outcome Bias: The Nastiest Bias of All
It will all make sense in the end.
Maybe.
Or maybe we will rewrite history for our own peace of mind.
When we immediately make sense of the outcome of a decision, we miss our chance to learn from it.
So what can we do about it?
Let’s take a look.