TKN Blog
Having what we want means becoming what it takes to get it. How do you define living a good life? What does that look like to you? Starting a business and growing it to a billion-dollar company? Improving the quality of your relationships? Feeling strong and healthy? Ultimately, a good life = life on your terms.
The TKN blog is a collection of the teachings of Dr. Trevor Kashey, the powerful strategies and tools he has employed over 15 years of helping others achieve their vision of a good life. Discover how to achieve massive success and long-lasting fulfillment, too. Start today with the articles, videos and other resources we’ve made available here to help you become the person necessary to achieve your vision of a good life.
Recent Posts
Even More Posts
Sara B. How to Level Up
Learn how gym manager/coach Sara B. became stronger/leaner and broke through barriers that brought her mind and body to a new level with TKN.
Kyleigh O. How to Feel Lighter
Learn how Police Officer Kyleigh O. trimmed her waist line by dropping a size on her belt, she now feels lighter and tighter with TKN.
Melissa B. How to Feel Proud
Learn how banker Melissa B. went from unable to love herself to putting herself first and feeling proud of who she is with TKN.
Sarah R. Create a More Fulfilling Life
Learn how customer experience leader Sarah R. developed a better relationship with herself and learned the skills needed to live her best life with TKN.
Jodi C. How to Build a Backbone
Learn how sales manager Jodi C. went from breaking her own promises and feeling out of control to feeling proud of herself, accomplished and empowered with TKN.
Jeremy R. How to Discover Your True Self
Learn how manager Jeremy R. discovered himself and took a 180 degree turn from overweight, tired, and uncomfortable around friends to confident, high energy and loving life With TKN.
Emily H. How to Evolve
Learn how project manager Emily H. evolved into a her own hero and kicked self sabotaging thoughts and behaviors to the curb with TKN.
Christine C. How to Get Back to Activities
Learn how part-time executive assistant Christine C. went from feeling too exhausted and achey to exercise to feeling encouraged and capable of anything with TKN.
Carin G. Control Your Behaviors and Emotions
Learn how accountant Carin G. gained control of her behaviors and said goodbye to binge eating her emotions away with TKN.
Brandon N. How to Break the Endless Cycle
Learn how full-time gym owner Brandon N. went from embarrassed and ashamed of his yo-yo cycle to happier, energetic and bright with TKN.