Jeremy R. How to Discover Your True Self

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TKN Challenger - Jeremy R

How to Discover Your True Self

Learn How Manager Jeremy R. Took a 180 Degree Turn From Overweight, Tired, and Uncomfortable Around Friends to Confident, High Energy and Loving Life With TKN.

Private Client
Team TKN

What Is Your Name?

Jeremy R.

What is your occupation?

I currently manage a Trek Bicycle Shop. This is a new role I picked up in July of 2020./Coach.

How was your body before Trevor Kashey Nutrition?

I was always overweight before TKN. I ranged from heavy to heavy heavy.

How did that (state of being) make you feel?

This made me feel tired, uncomfortable in social situations, and most importantly I was not happy with myself.

What were you unable to do that you wished you could do?

I was unable to keep up with friends on endeavors such as hiking and other bonding activities. Also fitting into clothes more my style was something I could not do because of my weight.

During that time, how did your current state of being affect those around you?

I eternalized a lot and used eating as a coping method. On the outside this was not as realized by those around me.

How did you hear about Trevor Kashey Nutrition?

I heard about TKN from a friend, Dustin Slocum, who competed strongman and Dr. Kashey dieted him down right before my eyes. This year, I said enough is enough with my behaviors and joined up.

What were your doubts and fears before starting the program?

My doubt before the program was that this was going to be easy and my fear was I would rebound after.

What made you say YES anyways?

What made me say Yes was how awesome the on boarding team was in addition to having a friend go through the process before!

Where is your body/mind now?

Now I feel like I have taken a 180 with how I feel about myself and can tackle anything. I have gone through what in the past would have been some “stressful weeks” – that I now just remind myself, this is just adulting. Knowing I can control what goes in my mouth and having the support team to help with best practices and best meals on the way is most promising.

How does that make you feel?

My confidence is up in addition to my energy and personality in social situations. I have never felt more like myself.

What are you able to do now that you were not able to do before?

I am getting into deeper positions in my exercises such as squats and deadlifts. My resting HR is now in the 40s!!! Everything is easier including tying shoes.