Nolan H. How to Change Your Body and Mind

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TKN Challenger - Nolan H.

Tired of Waiting for Your Body to Magically Change on It's Own?

Learn How Digital Marketer Nolan H. Stopped His Weight Fluctuations, Got His Confidence, Mental Clarity, and Drive Back With TKN.

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What Is Your Name?

Nolan H.

What is your occupation?

I am in digital marketing which has me behind a desk most days of the year.

How was your body before Trevor Kashey Nutrition?

Before TKN, I felt sluggish. My eating was inconsistent, my weight was fluctuating wildly, and I had no understanding of why any of it was happening.

How did that (state of being) make you feel?

When I was in that state, it was frustrating, discouraging, and embarrassing.

What were you unable to do that you wished you could do?

I was unable to regulate my weight, my clothes sizes were changing constantly, and I had begun losing self-confidence.

During that time, how did your current state of being affect those around you?

The people closest to me were impacted by my state. I lacked mental clarity, motivation to be active, and drive.

How did you hear about Trevor Kashey Nutrition?

I heard about Trevor Kashey Nutrition through friends at the company I work for. They all raved about this program. So, I reached out and started asking questions.

What were your doubts and fears before starting the program?

My biggest doubt was that the program would be a good fit for me. I was concerned that it was a cookie-cutter program not tailored to my specific needs. Since I’ve been an athlete all my life, I didn’t need major weight loss I wanted to gain weight. The biggest thing I needed was changing my body composition so that the weight I was at was a healthy version of that weight.

What made you say YES anyways?

Ultimately I said yes because I was tired of waiting for my body to magically change on its own, and I felt confident that TKN would deliver on exactly what they said.

Where is your body/mind now?

Now, I’m eating cleaner, more consistent, and more than I used to. My body composition has improved drastically, I’ve made massive leaps toward my goal, and I’ve been given the tools to continue long after I leave TKN.

How does that make you feel?

These changes have given me back my confidence, mental clarity, and drive. Now that I have the tools to be successful, I no longer feel like I am helpless and have no control over the outcomes of my life.

I’ve been asked countless times why I care so much about whether my body is taken care of or not. The easy answer is health and longevity. The long answer is if I am unable to control the most basic parts of life, how can I expect my sphere of influence to reach anybody.

I can’t change anything out in the world until I can change myself. It isn’t about the weight loss, it’s about the process, refinement, and ultimately the outcome. This skill applies to everything else in life.

What are you able to do now that you were not able to do before?

Now, I’m able to go to the grocery store with confidence knowing with certainty, what I’m eating, why, and how it will impact my body. Now I have the skills to read nutrition labels without feeling like it’s in another language.

Now I can regulate my weight and add or drop lbs at will.

What positive impact did that have on others around you that you might not have expected?

Several people reached out asking about the posts I was making (me posting anything on social media is uncharacteristic) and had some good conversations about the changes I made. Every one of them admired the changes and aspired to make the same moves.

What would you tell someone who is reading this right now and is unsure about taking the next step?

If you are a normal human, you’re probably on the fence right now. It’s normal not to believe everything you read, but let’s look at a few things…

If this program ACTUALLY did what it claims, don’t you think there’d be hundreds and hundreds of customers who RAVE about how great it is? There are…

If this program ACTUALLY did what it claims, it would probably have to have been created by a Ph.D. with extensive experience in physical training, health, and nutrition, maybe even for Olympic level athletes right? It is…

And if this program ACTUALLY did what it claims, it would probably provide 1 on 1 accountability with a coach who caters the program to YOUR needs (not everybody else’s)? It does…

So at what point is it more reasonable to believe that this program DOESN’T do what it claims? Quit stalling. Do it, so you can start moving forward.