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TKN Challenger Dean K.

TKN Challenger - Dr. Dean K.

How to Go From Being Stagnant to Achieving Goals That Were Previously "Out of Reach"

Learn How Dr. Dean K. Gained Accountability and a Better Approach to Food and Nutrition With TKN.

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What Is Your Name?

Dr. Dean K.

What is your occupation?

I am a Doctor.

How was your body before Trevor Kashey Nutrition?

I’d say average at best. My BMI was fine, but I felt like I wasn’t making progress towards being in “good shape.”

How did that (state of being) make you feel?

I was frustrated.

What were you unable to do that you wished you could do?

Joint pains were a big problem, which I think were exacerbated by carrying around that extra weight.

During that time, how did your current state of being affect those around you?

It did not help my stress level and it negatively impacted everyone when I didn’t workout in or felt bad about myself.

How did you hear about Trevor Kashey Nutrition?

From an outside magazine article.

What were your doubts and fears before starting the program?

I guess I was unsure about the approach given that not a lot of details were available.

What made you say YES anyways?

A desire to see a new approach and be held accountable by someone else.

Where is your body/mind now?

I have a better handle on my approach to food and a better understanding of what my baseline looks like.

How does that make you feel?

I feel empowered.

What are you able to do now that you were not able to do before?

I am now able to understand what issues were keeping me from achieving the goals that had previously been out of reach.

What positive impact did that have on others around you that you might not have expected?

My wife and I did the program together and were able to lift each other and help each other with challenges along the way.

What would you tell someone who is reading this right now and is unsure about taking the next step?

Trust the process.

How likely are you to recommend TKN to a friend?

Very likely!

Before

I'd say average at best. My BMI was fine, but I felt like I wasn't making progress towards being in "good shape." I was frustrated.

After

I have a better handle on my approach to food and a better understanding of what my baseline looks like. I feel empowered.

Trevor Kashey Nutrition

Team TKN

Team TKN cultivates, curates and shares Dr. Trevor Kasheys’ stories and core principles, to help others achieve an extraordinary life.

About Leticia King

Leticia King has worked with TKN since 2019. Previously she worked with the CUNY Center for Educational Studies interviewing, examining, and telling the stories of students and teachers to help fund and improve programs designed to mitigate the education gap between low and high-income students in New York City. 

 

Leticia enjoys thought-provoking questions and always strives towards personal betterment. Despite changing her career path a number of times in her short 28 years she doesn’t look at those experiences as a deviation from her current path but meaningful epochs in her story. In a world of cynics, Leticia believes that finding good is the best coping and survival skill one can develop; and she sees TKN as a rare community of positive, uplifting, and sincere people.

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