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TKN Challenger - Tracee F.
The Best Investment You've Ever Made; Yourself
Learn How Attorney Tracee F. Found the Structure and Accountability She Needed to Succeed With TKN.
What Is Your Name?
What is your occupation?
I am an attorney.
How was your body before Trevor Kashey Nutrition?
My body before TKN was…. fluffy. No one would ever call me fat, but I weighed more than I ever had in my life, other than during my pregnancies. I was muscular from regular workouts but none of that muscle was visible under the fat that had accumulated from the shit I was feeding myself.
How did that (state of being) make you feel?
That state of being made me feel disgusted with myself. I hated how I felt in clothes and out of clothes. I felt physically unwell because the food I was eating was having an impact on my GI system, although I didn’t realize it at the time. After all, I wasn’t in tune with how eating affected my body.
What were you unable to do that you wished you could do?
I was unable to look at myself in the mirror and feel good about what I was seeing.
During that time, how did your current state of being affect those around you?
My current state of being didn’t seem to affect anyone around me in one way or another. It wasn’t as if I was morbidly obese in a way that impacted my activity level or my ability to play with my children. I guess I did complain a lot about how I hated how I looked and felt and that probably didn’t have a good effect on my family.
How did you hear about Trevor Kashey Nutrition?
I heard about TKN from someone who was in the program and was experiencing great results.
What were your doubts and fears before starting the program?
My doubts and fears before starting the program were mainly focused on my inability to stick with the program. I worried about tracking everything I ate and how that would impact my social life, especially because we like to eat out often. I also was scared to spend so much money on something that might not work for me. But I also feared failure knowing that if I did fail, it would be my fault.
What made you say YES anyways?
I said yes anyway because I had nothing to lose but the weight. I saw that other people had great success and I knew I that I needed the structure and accountability that TKN provides to its clients.
Where is your body/mind now?
Now, more than a year after joining TKN, my body is EVEN BETTER than where I hoped it would be when I signed up. I am 15 lbs lighter and ended up weighing even less than the goal weight that I set for myself when I started working with Ben. What’s even more impressive is that my mindset when it comes to food/eating is 180 degrees from where it was a year ago. I have a much better grasp on what, when, why, and how much I eat and I’m not letting my emotions control what goes in my mouth. The best part is that this has become a way of life for me, which has never been the case for any “diet” or meal plan in the past–which is why it works and will last.
How does that make you feel?
In case you can’t tell, this makes me feel AMAZING AND PROUD of myself for all the hard work I have put into myself and this program over the past year. It has been an investment in myself that has and will continue to pay off.
What are you able to do now that you were not able to do before?
Since completing the TKN program, I can control food and not let it control me, which I was not able to do before.
What positive impact did that have on others around you that you might not have expected?
The positive impact that my lifestyle has on others that I didn’t expect is that while they might have ridiculed me for wanting to lose weight, they now want to know my secret.
What would you tell someone who is reading this right now and is unsure about taking the next step?
If someone is reading this now and is unsure about taking the next step, I would tell them, the best investment you can make is in yourself.
How likely are you to recommend TKN to a friend?
I have already and will continue to recommend TKN to everyone and anyone.
My body before TKN was.... fluffy. No one would ever call me fat, but I weighed more than I ever had in my life, other than during my pregnancies.
My body is EVEN BETTER than where I hoped it would be when I signed up. I am 15 lbs lighter and ended up weighing even less than the goal weight that I set for myself,
Team TKN cultivates, curates and shares Dr. Trevor Kasheys’ stories and core principles, to help others achieve an extraordinary life.
About Leticia King
Leticia King has worked with TKN since 2019. Previously she worked with the CUNY Center for Educational Studies interviewing, examining, and telling the stories of students and teachers to help fund and improve programs designed to mitigate the education gap between low and high-income students in New York City.
Leticia enjoys thought-provoking questions and always strives towards personal betterment. Despite changing her career path a number of times in her short 28 years she doesn’t look at those experiences as a deviation from her current path but meaningful epochs in her story. In a world of cynics, Leticia believes that finding good is the best coping and survival skill one can develop; and she sees TKN as a rare community of positive, uplifting, and sincere people.