Jeff S. How to Go From Out of Shape to Inspiring

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TKN Challenger - Jeff S.

How to Go From Out of Shape to Inspiring

Learn How Business Owner Jeff S. Found the Motivation to Lead and Inspire Others by Making Positive Health and Lifestyle Changes With TKN.

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Team TKN

What Is Your Name?

Jeff S.

What is your occupation?

I own centripetal Crossfit.

How was your body before Trevor Kashey Nutrition?

Before TKN, I was strong and fluffy. XL looked like a medium around my belly and was in danger of needing XXL.

How did that (state of being) make you feel?

Honestly, I was disappointed that I could look so out of shape as a gym owner.

What were you unable to do that you wished you could do?

Bodyweight movements, in general, were a struggle, I wish I could do them more effortlessly.

During that time, how did your current state of being affect those around you?

I was less motivated and had lower energy. Those I’m supposed to lead were less inspired.

How did you hear about Trevor Kashey Nutrition?

Alex…

What were your doubts and fears before starting the program?

I didn’t think I could stick with something. Not a motivation issue at all but a loss of interest over time.

What made you say YES anyways?

Honestly, working with Tyler over a year helped build trust and the grand prize of $25k.

Where is your body/mind now?

I’m now almost 40lbs lighter and look like a leader in the gym!

How does that make you feel?

Like I should have done it sooner, happy I did it and motivated to keep this change!

What are you able to do now that you were not able to do before?

For the first time, I did 10 muscle-ups with no problem yesterday. I didn’t plan for it, just demoed one and felt great so kept going!

What positive impact did that have on others around you that you might not have expected?

I know others in my gym have been inspired to make a big change! We’ve got a Group post-COVID starting up and already 10% of the gym onboard!

What would you tell someone who is reading this right now and is unsure about taking the next step?

I would tell them that it will be uncomfortable but it’s possible. It’s work, but it’s rewarding! You’re stuck in your body so you might as well get the most out of it!

How likely are you to recommend TKN to a friend?

Very likely. I have sent referrals to several people already.

About Leticia King

Leticia King has worked with TKN since 2019. Previously she worked with the CUNY Center for Educational Studies interviewing, examining, and telling the stories of students and teachers to help fund and improve programs designed to mitigate the education gap between low and high-income students in New York City.

Leticia enjoys thought-provoking questions and always strives towards personal betterment. Despite changing her career path a number of times in her short 28 years she doesn’t look at those experiences as a deviation from her current path but meaningful epochs in her story. In a world of cynics, Leticia believes that finding good is the best coping and survival skill one can develop; and she sees TKN as a rare community of positive, uplifting, and sincere people.