fbpx

Build a stronger body and mind with a Private Client Coach today

TKN Private Client Jeff H. How to Go From Inconsistent to Lean, Strong, and Athletic

TKN Private Client - Jeff H.

How to Go From Inconsistent to Lean, Strong, and Athletic

Learn How the Founder of Breaking Diabetes, Strongman, and Elementary School Teacher Jeff H. Cleared His Mind and Became Healthier With TKN.

Share on facebook
Share on twitter
Share on linkedin

What Is Your Name?

Jeff H.

What is your occupation?

I am a teacher. I have taught elementary school along with health and PE at the high school level.

How was your body before Trevor Kashey Nutrition?

My body before Trevor Kashey Nutrition was a roller coaster. I was incredibly inconsistent with my food intake. At times, I ate nothing, and other times I ate as I had never seen food before.

How did that (state of being) make you feel?

This state of eating left me feeling terrible. My blood sugars were very up and down along with my waistline. I was sick of it and knew I needed to fix this problem.

What were you unable to do that you wished you could do?

I was unable to see the big picture. I needed someone else to look at my situation.

During that time, how did your current state of being affect those around you?

During this time, I pushed people away from me. I was unhappy with myself but projected those feelings out.

How did you hear about Trevor Kashey Nutrition?

I heard about Trevor Kashey Nutrition from an article on EliteFTS years ago.

What were your doubts and fears before starting the program?

My doubts and fears before starting the program was whether or not I would be a fit for TKN.

What made you say YES anyways?

I said yes because it was time to make a change so I could be a better person.

Where is your body/mind now?

My body is lean, strong, and athletic like it was when I was playing football in college. The mind is clear. I can take a step back and make better decisions rather than be reactive.

Before

My body before Trevor Kashey Nutrition was a roller coaster. I was incredibly inconsistent with my food intake. At times, I ate nothing, and other times I ate as I had never seen food before.

After

My body is lean, strong, and athletic like it was when I was playing football in college. The mind is clear. I can take a step back and make better decisions rather than be reactive.

How does that make you feel?

I feel wonderful. I know that I am in control of how I handle things, and that has been one of the most powerful tools I have now.

What are you able to do now that you were not able to do before?

The thing that I can do now that I was not able to do previously is: ride the ups and downs of everyday life and not freak not as much.

What positive impact did that have on others around you that you might not have expected?

The positive impact on others around me that I didn’t expect is that I now the calm and consistent one that is easy to talk to and approach.

What would you tell someone who is reading this right now and is unsure about taking the next step?

If someone is reading this right now and is unsure about taking the next step, I would tell them to jump with both feet. Be open and be ready with change.

How likely are you to recommend TKN to a friend?

I would and do recommend TKN without a doubt. World-changing!

About Leticia King

Leticia King has worked with TKN since 2019. Previously she worked with the CUNY Center for Educational Studies interviewing, examining, and telling the stories of students and teachers to help fund and improve programs designed to mitigate the education gap between low and high-income students in New York City. 

 

Leticia enjoys thought-provoking questions and always strives towards personal betterment. Despite changing her career path a number of times in her short 28 years she doesn’t look at those experiences as a deviation from her current path but meaningful epochs in her story. In a world of cynics, Leticia believes that finding good is the best coping and survival skill one can develop; and she sees TKN as a rare community of positive, uplifting, and sincere people.

Trevor Kashey Nutrition

Team TKN

Team TKN cultivates, curates and shares Dr. Trevor Kasheys’ stories and core principles, to help others achieve an extraordinary life.

Share on facebook
Share on twitter
Share on linkedin
Share on google
Share on email

Ready to change your life?

SCHEDULE YOUR STRATEGY SESSION TODAY

MORE FROM TREVOR KASHEY NUTRITION

Scroll to Top