Brent B. Learn How to Gain Motivation

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How One Man Went From His Unhealthiest Point in Life to Feeling Incredible, Positive, and Motivated

Learn How Service Technician Brent B. Went From Unhealthy and Demotivated to Hitting His Goals and Progressing Daily With TKN.

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What Is Your Name?

Brent B.

What is your occupation?

I am a Service Technician at a Chevrolet Dealership.

How was your body before Trevor Kashey Nutrition?

I was much bigger, I would eat unhealthy food all the time and had no regrets about it whatsoever. Then I would step on the scale, I would get upset and just go eat more. I was the most unhealthy I had been in my entire life.

How did that (state of being) make you feel?

I felt like s**t all the time. It didn’t matter if I just worked out or not, there was no way of not feeling sh**ty after eating a dominoes pizza or a huge calzone.

What were you unable to do that you wished you could do?

Before I joined I looked at myself in the mirror and said “s**t I’m 30 years old and I bet I can’t even pass a PT test”. that was my breaking point, I knew that something needed to change.

During that time, how did your current state of being affect those around you?

I have always been a motivational person. My attitude never changed I was still the morale boost for most of my friends around me.

How did you hear about Trevor Kashey Nutrition?

Our friend Cassie Van Kuren. We were eating at Tuckers one day for breakfast and it was brought up in conversation, needless to say, this has been one of the best decisions I have ever made in my life.

What were your doubts and fears before starting the program?

I was skeptical. I had done 6-week challenges before and I showed progress initially but slowly retreated into my old ways once it was completed. I had questions that nobody could answer but myself once I decided to dive in and change my life for the better.

What made you say YES anyways?

I needed to change my life. I was down and depressed about how big I let myself get. I wanted to say yes to myself and the success that I knew I deserved.

Where is your body/mind now?

Incredible, I can look at myself in the mirror now and get excited to finally not see a huge fat gut. I can see my stomach for what it should look like not a keg for the sh**ty food that I’m inhaling into my body.

How does that make you feel?

I feel great, and my motivation has been even higher now, I’m more positive about life situations then I was before.

What are you able to do now that you were not able to do before?

I can pass a PT test now. I’m able to work out harder than before. It’s easier for me to hit the goals that I set for myself.

What positive impact did that have on others around you that you might not have expected?

I changed my food outlook and many people around me saw that. They were skeptical and negative at first. Then they started to see my results. Now everybody says bro how’d you do this, you look incredible.

What would you tell someone who is reading this right now and is unsure about taking the next step?

F**king leap, no one can hold you back but yourself. Have the motivation for yourself to progress in your life.

How likely are you to recommend TKN to a friend?

100 percent, this has completely changed my life.

About Leticia King

Leticia King has worked with TKN since 2019. Previously she worked with the CUNY Center for Educational Studies interviewing, examining, and telling the stories of students and teachers to help fund and improve programs designed to mitigate the education gap between low and high-income students in New York City.

Leticia enjoys thought-provoking questions and always strives towards personal betterment. Despite changing her career path a number of times in her short 28 years she doesn’t look at those experiences as a deviation from her current path but meaningful epochs in her story. In a world of cynics, Leticia believes that finding good is the best coping and survival skill one can develop; and she sees TKN as a rare community of positive, uplifting, and sincere people.